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- One Breath of Stillness · Return to the Self.
- Sit down. Be here.
- In each breath, the noise fades, and clarity arises.
- Seek nothing—simply return to who you are.

- Tai Chi · The Art of Movement and Stillness.
- Tai Chi uses softness to overcome hardness, strength revealed in slowness.
- Each movement nurtures both body and spirit.
- It strengthens muscles and bones while harmonizing breath and balancing mind and body.
- For all ages, Tai Chi offers the power of health and tranquility.

- Hiking is a gentle connection with nature.
- Through forests and valleys, each breath releases stress.
- each step brings you closer to inner peace and strength—not to conquer, but to come home to yourself.

- Fast-paced life makes people exhausted. Zen meditation can calm the body and mind through breathing and meditation, effectively reduce stress hormones, and relieve anxiety and tension.
- Zen meditation trains the brain's concentration and helps you get rid of distractions. Long-term practice of Zen meditation can regulate the nervous system and relieve insomnia.
- Start Zen meditation and meet a calmer, more focused, and happier self.
About Us:
Discover Sunrise Collective, a highly respected club for middle-aged and elderly people,
dedicated to creating a vibrant and healthy lifestyle for members.
We offer a comprehensive program, elegant Tai Chi, Zen meditation, vigorous hiking,
wonderful social gatherings, and we look forward to having you join Sunrise Collective,
where you can embrace health and happiness in a community of mutual support and love!
Group Photo of Members
Over the past decade, we have witnessed countless middle-aged and elderly friends blooming with new brilliance here, and harvesting fulfilling happiness and health. In the future, we will continue to stick to our original aspirations, continue to explore and innovate, and accompany middle-aged friends through every beautiful day with better services and more exciting activities.
Over the past decade, we have witnessed countless middle-aged and elderly friends blooming with new brilliance here, and harvesting fulfilling happiness and health. In the future, we will continue to stick to our original aspirations, continue to explore and innovate, and accompany middle-aged friends through every beautiful day with better services and more exciting activities.